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Plate Loaded Reverse Hyper Extension + Glute-Ham Developer

Manufacturer: Titan

Muscle Groups
Back, Legs

If you’re looking to try out a tasty & health al

If you’re looking to try out a tasty & health alternative to meal prep, this is a really good week to do it.

To order or learn more about the limited time promotion you can go to their website or download their app!

Let us know if you’ve tried @myo_meals & how you’ve enjoyed them down below in the comments 🤌🏼

Please wipe off salt & snow and change into clean

Please wipe off salt & snow and change into clean shoes before training. Let’s keep Iron Mine clean and safe for everyone. We appreciate you! Stay Warm👊

#IronMineGym #ChicagoGym #Chicagofitness #GymCulture #RespectTheGym #CleanGym #GymEtiquette #SupportLocalGym #SupportSmallBusiness #LiftClean #TrainHard #HardcoreGym #SeriousLifters #GymLife #FitnessLifestyle #ChiTownFitness #GymRules #NoExcuses #BeRespectful #CommunityGym

-9° here in Chicago but the hustle doesn’t stop

-9° here in Chicago but the hustle doesn’t stop.

That’s one thing I love about our city. No matter what weather we get, we take care of business.

Don’t just leave your house today to make bread, stop by Iron mine & make some gains while your at it 😤

#chicago #health #fitness #ironminegym #love #passion #success #community #vision #goals #gains #mindset #thankful #blessed #hardcoregym

Just wanted to share that we’ve freshened up the

Just wanted to share that we’ve freshened up the pads on our donkey calf raise and bench press. They’re feeling so much smoother and no more of that annoying wear and tear holding you back. If you’re in the neighborhood, swing by and give ‘em a go! We will be replacing more pads as necessary!

#IronMineGym #ChicagoBodybuilding #ChicagoGym #Chicagofitness #ChicagoLifters #ChiTownFitness #BodybuildingLife #HardcoreGym #OldSchoolGym #SeriousLifters #LiftHeavy #GymMotivation #FitnessLifestyle #MuscleBuilding #StrengthTraining #NoExcuses #GrindMode #TrainHard #GymCulture #BeastMode

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Iron Mine Chicago

Locally-owned Chicago bodybuilding gym helping people all across the city and suburbs achieve their fitness goals.

Contact

Phone: (773) 979 - 0034
Email: [email protected]

Location

6628 W Irving Park Road, Chicago, IL 60634

Staffed Hours

Mon - Fri 10am - 8pm
Saturday: 10am - 5pm
Sunday: Closed for Guests

Open 24/7 for members.

Guests and potential members must visit / sign-up during staffed hours.

Ⓒ 2026 Iron Mine Gym. If you are having issues accessing this site due to a disabiltiy, pelase contact us at 773 979 0034. All information on this website deemed reliable but not guaranteed. Website created by warhol + west.