I am a Master Trainer with over 17 years experience. I have competed in Natural Bodybuilding, Fitness Modeling and coached others to do the same. I was also a sponsored athlete with USP Labs. I have my own app for my clients as well.
As my training has evolved, I have developed a more Holistic approach to training in developing my clients from the inside out. I am going to school to be a Holistic Doctor in Naturopathy and Holistic Nutrition. I got into the health and wellness industry in learning to heal thy Self. The mind dictates what the body does and I strive for harmony within my clients utilizing my expertise with goal specific training and nutrition, meditation, frequency work, etc. Stress can kill your goals or kill you.
I have transitioned into a pescatarian/vegan lifestyle for myself but also a better understanding to meet client needs. I am a Herbalist and formulator providing formulas to match and exceed client needs if necessary
Specialties
Weight loss
Weight gain
Form Correction
Injury Rehabilitation
Bodybuilding
Contest Prep (one client at a time)
HIIT
Functional
Core Building
Elderly
Disabilities both physical and neurological
Trainer Development