Erick Gonzalez

NASM-PBC Certified Personal Trainer

As a NASM-PBC certified personal trainer with over 7 years of gym experience, and the schematics in competitive bodybuilding, I specialize in helping clients achieve their personal fitness goals—whether you’re just starting out, looking to amplify your existing training, or aiming to lose weight and build muscle.

My mission is to guide you through a transformative fitness journey, using a blend of science-based training techniques and personalized coaching. I create custom training programs and nutritional strategies to match your unique needs, ensuring that every workout is efficient, and every meal plan is sustainable and enjoyable. Together, we’ll not only get you to your goals but empower you with knowledge and habits that will last a lifetime.

My personal journey began with losing 78 pounds, which sparked my passion for fitness and led me to competitive bodybuilding. This experience taught me the importance of perseverance, discipline, and consistency. I firmly believe in crafting nutritional plans that are not only enjoyable but sustainable, tailored to fit your lifestyle, all while aligning with your fitness goals. Each program I design is as unique as you are, ensuring that you never feel restricted, but motivated and supported every step of the way.

 

También escribo y hablo español con fluidez. Tengo un historial comprobado de trabajar con antiguos clientes que solo hablan español. Espero conocerte pronto!

Expertise:

  • Weight loss strategies tailored to individual needs
  • Muscle building programs with progressive overload techniques
  • Incorporating strength training for functional fitness and physique enhancement
  • Mobility and flexibility exercises to alleviate knee and shoulder pain
  • Holistic training plans combining nutrition, strength, and recovery for long-term succes