Stephanie Sliwa is a NASM Certified Personal Trainer, Women’s Fitness Specialist, and Certified Nutrition Coach with specialized training through Barbell Method in coaching female barbell athletes and post-operative clients. With over 20 years of experience as a licensed massage therapist and more than three years in personal training, Stephanie brings a uniquely comprehensive, body-aware approach to fitness.
Her background also includes an Associate of Applied Science degree and ongoing studies in skincare and aesthetics, reflecting her commitment to total wellness. Stephanie’s approach focuses on helping clients build strength, confidence, and long-term health from the inside out.